We are born to grow. And for the first season of our life, growth is nearly inevitable. Newborns will grow into toddler, toddlers grow into children, children to teens... And all along the way, maturity increases as biology does its work (albeit with helpful or harmful inputs).
But when we reach "adulthood," strength, health...maturity..., becomes a choice. Growth becomes a matter of effort and dedication, strength a product of exercise.
In this new year's episode, our pal, Ian Farrell refle...
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