The Hardcore Self Help Podcast
Education
In this episode, I reach out and talk directly to a very important individual who shared their question with me. Content warning – this episode discusses suicide and suicidality in detail.
Hi, Robert. I’ve been listening to your podcast for a while now and I’ve seen you’re pretty cautious about some topics but mine question might sound somewhat morbid as well.
I’ve been dreaming about suicide from at least 12 and now I’m 20. I finally found good way to do it and planning it someday. How can I now while I’m still here help-prepare other people in my life? What can I do to ease their “grief” after? They obviously don’t know anything and I’m not saying it no matter what, I just want to help them while I can. Also, should I write a letter with my “reasons to die”, or do people not want to know that (this might make them feel guilty)? Thank you, love your thoughts and your voice on the podcast.
In case you’re willing to read more: I’ve been taking different meds for probably 4 years, mostly Sertraline 200mg. They help for a week or so but that’s it. In my country other treatments like psilocybin is illegal. My psychiatrist doesn’t care but I’m going to this amazing (3rd now) psychotherapist, who’s probably the only one who finally doesn’t judge any of my decisions. She knows my plan and I even feel like she agrees with my plan (it’s probably just me cause she said otherwise but I feel it). So far I signed declaration of will to leave my body to science. I also managed all liabilities, debts, and subscriptions. Sold/gave away some items no one will use after. What else am I missing?
If you know someone else who might benefit from today’s show, please do share it with them. Send them a link or shoot over a screenshot, and share it on social media to show your support – you never know who needs to hear this type of information.
Show request?
Got a topic or a guest you’d like to appear on the show? Or interested in having Duff answer a question on the podcast? Please get in touch! Email Duff and maybe you’ll hear it on a future episode!
The post Episode 335: I Hope This Reaches You… appeared first on Duff The Psych.
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