The Resilience Key: Channel Your Grit Into Growth
Health & Fitness:Mental Health
episode 81: it doesn't matter what you look like
Why are we all so obsessed with the cult of youth if aging (and eventually dying) is the one inevitable thing in life?
In this episode - and I promise, it's not grim! - we explore this topic. We look at ways to detach from the idea of what we should look like according to societal standards, and ways in which to look more toward our inner strength to define ourselves as we age.
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