In this episode, I chatted with fellow YouTuber Naki Aya (I love her channel) about her vegan journey, pregnancy and how she handles vegan life with her young daughter.
We also discuss:
How she slowly eliminated meat, dairy and eggs one by one
Why it's important to be your OWN health/vegan guru
How becoming a vegan opens your world up to so much more variety
How she handles meal planning
Correlation between food and depression
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