085 - Part 22 - Why you aren't fitting it all in - Time back from emails (Part C)

So I’m carrying on with the theme of your emails and I’m going to take this episode to give you some ideas, some strategies, tools, hacks, rules, that you can take away to test and play with, to help you manage your inboxes, but be warned, these won’t stick long-term or won’t even work initially if you don’t address the underlying dopamine seeking/emotion avoiding reasons for you diving in to your inbox in the first place…which I talked about in the last two emails. So if you haven’t listened to those two first - make sure you go do that before you dive into this one.