Understanding Our Unique "Smell"

Every human being has their own unique smell – both literally and figuratively. This is Whitney Lauritsen’s takeaway from her recent visit to her psychologist, which inspired her to be transparent for this episode. She opens up on everything she wants to do and achieve this 2023 as she delves into the smell she gives off that either attracts or repels people. Whitney discusses the importance of self-awareness, the concept of control, and the idea of being selfish to understand others. She also explains why social media feeds our ego and anxiety at the same time, the power of intrinsic motivation, and how to go into a journey of deeply knowing yourself.

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