#295 - Food Choices, Macros, Ketosis, Chronic Pain, Oxalates, Organ Meat, Variety In Fasting, Exercise, And More!

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25:40 - Listener Q&A: Heather - IF

32:10 - Listener Q&A: Robyn - Chronic Pain Flair

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54:30 - Listener Q&A: Therese - Repetitive Routines Or Mix It Up?

55:10 - Listener Q&A: James - Constantly Changing Fasting Windows

Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health care provider for medical advice and answers to personal health questions.