#258 - Seasonal Allergies, Eating Breakfast, Carb Cravings, Talking To Your Doctor, Fasting During Menstruation, Hormonal Health, And More!

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9:35 - Listener Q&A: Cristyn - Three Questions

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43:45 - Listener Q&A: Jorge - Doctor's Arguments/Can't Stop Carbs

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57:30 - Listener Q&A: Neetu - Periods