#242 - Breaking Fast For The Best Digestion, Live Podcasts, Talk Shows, Early Weight Gain, Endurance Sports, Feeling Too Full, Morning Sickness, PMDD, Hormone Regulation, And More!

Visit IFpodcast.com/episode242 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

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11:25 - Listener Feedback: Andrea - Thank You!

14:50 - Listener Q&A: Sally - Best Type Meal To Eat When Breaking Fast

22:50 - PREP DISH: Get A Free 2 Week Trial At prepdish.com/ifpodcast! You'll Get Weekly Gluten-Free And Paleo Grocery And Recipe Lists!!

24:35 - Listener Q&A: Paul - You Guys

31:10 - Listener Q&A: Phoebe - IF & Weight Gain

39:25 - Listener Q&A: Ashley - Windows, Endurance Sports, Leaning Out

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51:50 - Listener Q&A: Jennifer - Feeling Full

55:50 - Listener Q&A: Carla - Hormones