The Intermittent Fasting Podcast
Health & Fitness
#199 - Personalized Diet Plans, Combination Fasting, Infrared Blankets, Toothbrushing, Kids Eating Habits, And More!
Visit IFpodcast.com/episode199 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
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18:15 - Listener Q&A: Katie - PLEASE HELP!
25:45 - PREP DISH: Free Subscription! Get a free 2 week trial At prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!!
27:20 - Listener Q&A: Nancy - Combination Of IF Lifestyles
31:40 - Listener Q&A: Frances - Infrared Blankets?
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IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group at facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
38:30 - Listener Q&A: Samantha - Trying To Catch Up As Fast As I Can
45:55 - BIOPTIMIZERS: Go To bioptimizers.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off!
49:05 - Listener Q&A: Timothea - Changing My Eating Window On The Weekends/Menopause/Bloating
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