Download - #197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!

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The Intermittent Fasting Podcast

Health & Fitness

#197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!

2021-01-24

Download Right click and do "save link as"

Visit IFpodcast.com/episode197 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:10 - LMNT: For A Limited Time Go To DrinkLMNT.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!!

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21:40 - Listener Q&A: Becky - How Do I Know My Maintenance Weight?

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37:40 - Listener Q&A: Samantha - Fasting Burps/Supplements In Canada?

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47:35 - BIOPTIMIZERS: Go To bioptimizers.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% On Any Order!

49:20 - Listener Q&A: Jennifer - “Question”