The Intermittent Fasting Podcast
Health & Fitness
#196 - Christmas Episode, Low Energy, Brain Fog, HCLF, Fruit, Complex Carbs, And More!
2021-01-17
Visit IFpodcast.com/episode196 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
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25:35 - Listener Feedback: Bronwyn - Becky episode 192
27:00 - Listener Q&A: Rachanna - Energy During Fasting Window
27:40 - Listener Q&A: Robin - Lack Of Energy While Fasting
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44:50 - Listener Q&A: Grace - Fruit and Hunger, High Carb Definition
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
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