#172 - Circadian Rhythm Fasting, Medication Timing, Fatty Liver, Finding Quality Supplements, Inverse Cortisol Rhythm And More!

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3:00 - BEAUTY COUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!

6:45 - Listener Q&A: Liza - Circadian Rhythm Fasting

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19:50 - Listener Q&A: Mari - Medication During Fast?

30:30 - Listener Q&A: Juliana - Oversight of Quality of Supplements

36:45 - Listener Q&A: Julie - Screwed Up Cortisol, Sleep, and IF

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47:25 - Listener Q&A: Lisa - Daytime, Cute, Blue-light Glasses?

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