#147 - New Studies, Overeating, Dirty Fasting And More!

Check Out IFpodcast.com/episode147 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:05 - FOUR SIGMATIC: Go To FourSigmatic.com/IFPodcast Or Use The Code IFPODCAST For 15% Off Your Order!

43:05 - FEALS: Go To https://feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping!

48:55 - NATIVE: Use The Link Nativedeodorant.com With The Code IFPodcast For 20% Off Your First Purchase!

50:40 - Listener Q&A: Emily - Dirty fasting after closing your window

1:01:30 - LISTEN TO US ON HIMALAYA! With Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like!