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The Intermittent Fasting Podcast

The Intermittent Fasting Podcast

Health & Fitness

#144 - Autophagy, Mushroom Coffee, Blood Markers, Micronutrients, And More!

#144 - Autophagy, Mushroom Coffee, Blood Markers, Micronutrients, And More!

2020-01-19
Download Right click and do "save link as"
Full Shownotes: IFpodcast.com/episode144 01:05 - BIOPTIMIZERS: Use The Link BiOptimizers.com/ifpodcast20 To Get 20% Off Your Order! 21:35 - Listener Q&A: Jeanetta - Should You Eat Fruits And Veggies More Often For Health? 30:45 - FOUR SIGMATIC: Go To FourSigmatic.com/IFPodcast Or Use The Code IFPODCAST For 15% Off Your Order! 32:15 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 34:10 - Listener Q&A: Melissa - When Does Autophagy Start? 46:35 - Listener Q&A: Emily - What To Do When Nothing's Working?
view more

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#325 - Dr. Paul J. Arciero, Protein Pacing Diet, Vegetarianism, Metabolism, Caloric Restriction, Intermittent Fasting, Mindset, Antioxidants, And More!
2023-07-10
#324 - Air Purification, Biking, Protein Intake & Exercise, Bolus Intake Of Protein, Allulose, Monk Fruit, Erythritol, Stevia, Hormones, Blood Sugar, And More!
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#322 - Genetic Testing, Blood Testing, Food Allergies, Medical Care, Leptin Resistance, Insulin Resistance, Nutrient Deficiency, And More!
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2023-05-01
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