5 Steps for Meat Lovers to Go Vegan | Stephanie McBurnett, RDN

Did you know the average American eats nearly 300 pounds of meat every year, according to some estimates? That can make the idea of going on a vegan diet seem impossible. But it's not!

 

Dietitian Stephanie McBurnett joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast to share her easy five-step process for even the biggest burger fans to transition to a plant-based diet. Her tips will walk you through eating at home, at restaurants, and parties without feeling alone in your own meatless world.

 

If you love meat and think you could never live without it, this show is for you.

 

Stephanie's 5 Tips to Quit Meat

1) The Easy Drop

2) The Crowd Out

3) The Fade Away

4) The Replacements

5) Done and Dusted

— — —

Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

— — —

Vote for Podcast of the Year on VegNews

We're nominated in category 46

https://bit.ly/VegNewsAwards2023

— — —

Chickpea Burger

Recipe: https://bit.ly/chkpeaburger

— — —

Stephanie McBurnett, RDN

Instagram: https://www.instagram.com/stephaniemcburnett.rdn

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!