Education:Self-Improvement
We’ve all in one way or another been in an overthinking pattern. Maybe you’re trying to make a big decision and you cannot decide if it’s the “right” move.
Or maybe you’re laying in bed at night overthinking that conversation you had with a work buddy and you cannot stop analyzing and feeling like you said something stupid.
Today on the Life Coach Baker podcast we are discussing the two types of Overthinking: Decision Paralysis and Post Situational Overthinking and the two exercises that you can use to break out of these patterns that keep us stuck.
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This podcast is produced and edited by the WONDERFUL Ariel Villafane!
You can contact Ariel at arielevillafane@gmail.com for podcast editing/management.
Ariel Villafane
Podcast Manager & Editor | Social Media Strategist
Canva Designer | Video Editor
WhatsApp: +57 305 225 9728
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