519: Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof
Watch the full video interview on YouTube here: https://bit.ly/519drmollymaloof
Dr. Molly Maloof (IG: @drmolly.co) is passionate about extending healthspan through her medical practice, personal brand and entrepreneurial & educational endeavors. She is passionate about optimizing health through food, technology, and psychedelics.
Dr. Molly has been an educator since medical school and pioneered a course on healthspan for three years at Stanford University.
She is the Founder of Adamo Bioscience, a company that aims to reveal how the science of love can unlock the capacity for healing, connection, and creation within everyone.
Today we are discussing Dr. Molly’s new book, The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever.
Stick around for daily hacks to have more energy, decrease inflammation and optimize your health!
In this episode, we discuss:
Show sponsor:
Paleovalley ultimatehealth15 at checkout
Related links:
Dr. Molly Maloof - The Spark Factor (book)
Dr. Molly Maloof's website
Follow Dr. Molly Maloof on Facebook, Instagram, and Twitter
Dr. Christopher Palmer - Brain Energy (book)
Richard Schwartz - No Bad Parts (book)
Mindlight
Andrew Huberman
GI effects
Visbiome Probiotics
Pendulum Akkermansia
BiOptimizers - Cognibiotics (save 10% by using the code ultimatehealth10 at checkout)
Seeking Health - ProBiota HistaminX
The Coconut Cult
Levels Health
PEMF Mat
Sonic Slider Tuning Fork
Lovaza
Norwegian Pure-3 Omega-3
Dr. Rhonda Patrick
Priority One - Bio-Vegetarian
IRL (In Real Life) (app)
Wink (Make New Friends) (app)
Fam (Make New Friends live)
Oura Ring
Clubhouse (app)
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A New Take On the Keto Diet With More Benefits & No Deprivation | Dr. Steven Gundry (#461)
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