Download - EP #38 Brianna Battles: Pregnancy and A Lifetime of Athleticism

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Forever Strength

Health & Fitness:Fitness

EP #38 Brianna Battles: Pregnancy and A Lifetime of Athleticism

2023-02-01

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Brianna Battles joins us to talk about all things training for pregnancy, postpartum, and athleticism. She expands on the safety of training during pregnancy for most women and a lot of considerations for core and pelvic floor health. We discuss finding the right coach during pregnancy and a lot more.