896: Tremors Shaking And Anxiety

In today's episode, Gina answers a listener question regarding anxiety and tremors (bodily shaking). The listener specifically suffered with essential tremors and was largely healed by the protocols suggested on the Anxiety Coaches Podcast. The episode content is extended to the bulk of anxiety sufferers as these symptoms are related to other anxiety symptoms including shaking, trembling, the jitters and other bodily sensations. Listen in for advice on how to overcome these symptoms today!

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Link mentioned in today's episode:

https://www.mayoclinic.org/diseases-conditions/essential-tremor/diagnosis-treatment/drc-20350539

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What is anxiety?

Quote:

Perhaps somewhere, someplace deep inside your being, you have undergone important changes while you were sad.

-Rainer Maria Rilke

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