Health & Fitness:Alternative Health
#94 Overcoming Doubt using Rituals with Shane Heath (:macro)
2023-02-02
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Shane Heath—founder and CEO of MUD\WTR—shares a ritual for how to overcome the voice of doubt as well as how to make the most of the 4,000 weeks of life each of us has, on average, on this planet. We also talk about the power of “Atomic Habits” by James Clear as we dive into MUD’s new book club.
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