10. Fill Your Cup: Recharge, find balance and ease your racing mind in less than 5 minutes with Life Design + Mindfulness Coach Kristin Svets
Fill your cup episode with B+T to remind you to take care of yourself first. B+T interview Life Design + Mindfulness Coach, Kristin Svets to help guide us to cut the overwhelm, reclaim our happiness, and live with ease, purpose, and joy. Her many certifications include Advanced Certified Life Coach + Certified Professional Coach (CLC, CPC) from The Life Purpose Institute, Breathwork + Meditation Teacher, The Academy of Breath, and MBA, Finance. Her greatest joy is to guide growth-minded souls who are ready to elevate their lives to step into their purpose, happiness, and confidence.
Check out our first episode with Kristin: Check off all the boxes in your life & design a life that you love.
Don’t miss the takeaways and contest details at the end of the episode.
Connect with Kristin:
Webite: https://www.kristinsvets.com/
IG: https://www.instagram.com/kristinsvetscoaching/
Podcast Abundant by Design: https://www.kristinsvets.com/podcast
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
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CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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