224: Dr. Glenn Livingston | End Binge Eating for Good
Glenn Livingston, Ph.D. is a clinical psychologist and was the CEO of a multi-million dollar consulting firm which serviced several Fortune 500 clients in the food industry. He’s also an entrepreneur, and author of several books, notably: The nationally-renowned: Never Binge Again: A 3-step system to stop binge eating, overeating, and stick to your diet even if you've been bingeing for years. And it doesn’t rely on will power.
His work and research as been featured in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, amongst others. You may also have heard him on ABC, WGN, CBS radio, or UPN TV.
We discussed the problems that the food industry has created for us well-intentioned individuals and Dr. Glenn tells us how to rethink our approach our triggering behavior.
#food addictions #Glenn Livingston PhD #Never Binge Again #Psychotherapy #Mental health #Life Coaching #Food #Addictions #Obesity
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