Download - Shifting Expectations and Becoming One With the Couch

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Filter Free Friday

Health & Fitness

Shifting Expectations and Becoming One With the Couch

2023-02-03

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NEWSFLASH: It's time to stop expecting perfection out of everything we do. In today's Filter Free Friday episode, Britany discusses the importance of shifting expectations to meet you where you are today. If you're struggling to meet the expectations you set for yourself or you feel like a failure because you had to "adjust down" a goal, then you'll find comfort in this episode - and in knowing that you're not alone.

CONNECT WITH BRITANY
http://www.instagram.com/britanywilliams
http://www.tiktok.com/@britanywilliams

CONNECT WITH BRITANY
http://www.instagram.com/britanywilliams
http://www.tiktok.com/@britanywilliams