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Summary of How to Wind Down:
1. Transition from the busy day.
2. Don't get stuck in social media or in front of screens.
3. Have a gratitude practice.
4. Use your home environment to wind down.
The world needs to see you be the best of you. The world needs to see you living a Charged Life.
Wait? No sponsors? Yep, I don't do sponsors. We turn down every sponsor proposal.
In fact, we've been told tha...
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