In this episode of the Eric Roberts Fitness Podcast I talk about
not progressing with a specific exercise & what to do about it
the temporary sacrifice for a long term benefit
the accuracy of body fat % scales
& more.
Hope you enjoy the episode, if you do feel free to leave a 5 star rating and review.
As well as if you are interested in coaching with us, you can check out the links here below!
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https://ericrobertsfitness.com/contact/
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