Health & Fitness
In this episode of the Thermo Diet Podcast Chris and Jayton sit down and answer some questions that were asked by some of the members within the Thermo Diet Community Group on Facebook. They talk about their current lifting routines, some of the physical goals they want to hit, some ways to look at the journey of life, and more. Check it out and let us know what you think!
Facebook Group and Fanpage:
- Thermo Diet Community Group
- Thermo Diet Fan Page
Youtube Channels:
- Christopher Walker
- UMZU Health
Instagram:
- @_christopherwalker
- @researchcowboy
Website:
- thermodiet.com
https://umzu.com/
Thermo Diet Roadmap
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