In this episode of the Thermo Diet Podcast, Christopher Walker and Jayton sit down and talk about some of the intricacies of the metabolism and the foundational elements you need and can do in order to optimize your metabolism. Check it out!
Facebook Group and Fanpage:
- Thermo Diet Community Group
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Youtube Channels:
- Christopher Walker
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Instagram:
- @christopher_walker
- @researchcowboy
Website:
- thermodiet.com
https://umzu.com/
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