Chocolate Is 100% Worth It | Bobby Cappuccio - 518

This week Bobby and I tackle the critical components of life... such as my very strong opinion on chocolate being 100% worth it (but it doesn't belong in the fridge). We banter about each of our own personal experiences and protocols with intermittent fasting, about making mirco-changes and about the fundamental difference in results between forcing vs allowing in terms of productivity, creativity and change. 

Always fun, always filled with Cappuccio nuggets of wisdom! Enjoy.

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BOBBY CAPPUCCIO

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TIFFANEE COOK

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