Society & Culture:Relationships
Lessons in Letting Go of When you are obsessing and overthinking what could/shoula/woulda happened (6 Steps to moving on)
2023-02-05
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Do you have an anxious preoccupied or fearful avoidant attachment style? If so, it's likely you know what it feels like to obsess over the past, wish you could change how things went, change someone's mind, or fix things.
If you can't let go of an ex or the idea of a crush, this episode is for you.
Replaying, overthinking, and ruminating on the past can be difficult. In this episode of Lessons in Love, Carly Ann gives you 6 steps to help you move on and stop holding on to what could have been.
Links:
- The Attachment Recovery Gym: https://carly-ann.mykajabi.com/attachment-recovery-gym
- FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-Triggered
- Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
- Work with Carly Ann 1:1: https://carly-ann.mykajabi.com/work-with-carly-ann
Lessons in Love is the Podcast that helps you breakthrough relationship struggles so many of us face. Using personal experiences & inspiring lessons to show you that you can change a break free from anxious &/or avoidant patterns in love. If you have a deepening interest in Attachment Styles, you are in the right place with Carly Ann (Follow Carly Ann: @carly.ann_)
Do you have an anxious and/or avoidant attachment style? You can work with my on a 1:1 basis (on zoom) or you can join the Attachment Recovery Gym (an online membership for people doing the inner work on healing the past and becoming secure).
Music by Atch
SoundCloud: bit.ly/AtchSoundCloud
Spotify: bit.ly/AtchSpotify
Subscribe now and join our thriving community of listeners who are on a journey to better relationships, improved self-esteem, and a more fulfilling life.
Other useful links:
- FREE WORKSHOP: https://carly-ann.mykajabi.com/anxious-to-secure-free-workshop
- Follow Carly Ann on Instagram: https://www.instagram.com/carly.ann_
- Freebies: https://www.carly-ann.co.uk/free-workshops-and-downloads
- The Attachment Recovery Gym
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