Download - How I accept my body during my reverse diet & lessons I learned EP289

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Beyond the Bikini Radio

Health & Fitness

How I accept my body during my reverse diet & lessons I learned EP289

2023-02-05

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In this episode I talk about my reverse dieting history. I dive in deeper about mistakes I made when I was chronically dieting. I dive in deeper about body image and how I accept my body at all stages.

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok