Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
Affirmation: I Am Open and Willing to Live My Life in New Ways
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Begin by steadying your mind,
And steadying your body.
Allow the weight of your body
to rest on the ground below.
Today,
let us set the intention
of embracing what lights up our soul.
Let go of fear in this moment,
and step into love and trust.
Open your chest,
straighten your spine.
And breathe in as deep as you can.
Allow your breath
to reach within you
and to nourish all parts of you.
Relax,
and let all resistance to the new
melt away.
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
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