Core Connections with Erica Ziel
Health & Fitness:Fitness
Improving Bone Health for Your Future Self with Kevin Ellis
Have you ever thought about improving your bone health so you can live an active life as you age? You’re going to start thinking about it after this conversation with Kevin Ellis – today we’re talking about osteopenia, osteoporosis, and overall bone health. (I mean, we cover it ALL: everything from bone loss contributors to foods kids should eat during bone development to ways you can improve your bone health as you age… and more). Click PLAY to listen in!
Sign up for Kevin’s free Stronger Bones Masterclass, for his 3-Step osteoporosis blueprint. And if you begin improving your metabolic health, grab your Nutrisense glucose monitor >>HERE
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