Goals, Grit, and Some Woo Woo Sh*t
Health & Fitness
Goal: How To Not Hate Cooking With Brigitte Gemme
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Stop whining, “I don’t wanna make dinner” and get your ass in the kitchen.
Brigitte Gemme, author of "Flow in the Kitchen," is showing us how to fall in love with cooking and actually enjoy being in the kitchen.
From being healthier to creating intimacy (oooh-la-la) to gaining satisfaction, cooking isn’t as bad as you think it is.
And don't worry, it's not rocket science. According to Brigette you just need to master 5 staple dishes. So like it's literally not rocket science, it’s cooking…and she has you covered with all the tips, tricks, and recipes you’ll need.
It’s time to don your apron like a marathon runner laces up their best shoes and get ready for some High-Intensity Interval Cooking. Ready…set…cook!
What’s Inside:
—Why should you get in gear and start cooking at home?
—Why is cooking resented and undervalued?
—How to embrace cooking? (can it really be as simple as wearing an apron??)
—The only 5 recipes you need to know.
What tip to embrace cooking are you going to try first?
Let me know on Insta!
Mentioned In This Episode:
—Vegan Family Kitchen on Instagram
—Vegan Family Kitchen
—Oonagh Duncan
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