Health, Habits, and Epic Living
Education:Self-Improvement
[DLL] 124: Drinking Because of Parenting: Live Coaching with Alli
If you get home from a long day at work and you find yourself losing your temper with your kids, turning to alcohol for relief, this episode is for you. My guest this week is Alli, one of the members of my Facebook group.
Alli is here for a very special episode where I coach her on handling the stresses of being a parent and her desire to drink. We get clear on the stories Alli is telling herself about why she drinks (because these situations are always more difficult when you’re emotionally charged) and explore some of the different tools that make parenting challenges more manageable.
Get full show notes and more information here: https://epicyou.com/124
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