Honoring the Asset (that’s you!) with Dr. Amruti Choudhry | Ep #85

When you’re an entrepreneur, you’re probably going through the ups, downs, and pivots on your own. It can be hella stressful! That’s why today I’m talking with my friend Dr. Amruti Choudhry about why self-care is vital to your business and some ways to bring it in to your daily routine.

We’re sharing how we’ve created better relationships with ourselves on our entrepreneurial journeys and how bringing an athlete mindset to our every day to-do lists helps us reach our business goals with a lot more chill.

Tune in today for that and so much more…

• How the process of reaching business goals & losing weight are similar
• How creating an athlete mentality serves all your goals
• Why putting yourself first creates more energy in your life
• How to break free of the cultural programming that makes you afraid of failing
• Why community is so important for business building
• Your #1 superpower & how to unleash that in your marketing

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How to connect with Melanie:

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How to connect with Amruti:

Dr. Amruti Choudhry is an Advanced Certified Life and Weight Loss Coach for women professionals and a Doctor/Physician in the UK.

She helps women feel lighter in their minds and lives, so they can feel lighter in their bodies.

Dr. Choudhry is a multi award winning Life Coach, Public Speaker and is the Host of the successful podcast “Weight Loss for Women Professionals.”

She lost 42kg (over 92 pounds) after decades of yo-yo dieting and helps her clients get to the root cause of their overeating by becoming aware of the thoughts. She teaches clients how to pay attention to their body’s natural signals to create sustainable weight loss that is fun, simple and doable.

She has a 1:1 and group coaching program.

You can find out about her latest offers here: https://linktr.ee/amruticoaching Website: https://www.amruticoaching.com Facebook : https://www.facebook.com/Amruti123 Instagram: https://www.instagram.com/amruti.coaching/ LinkedIn: https://www.linkedin.com/in/dr-amruti-choudhry-123918224/ iTunes podcast : https://podcasts.apple.com/gb/podcast/weight-loss-for-women-professionals-podcast/id1572674144

 

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