Yale professor Dr. Laurie Santos returns to the show to share her top 4 of 5 lessons to be happy. Number 3 is my fav.
Source: How to Be Happy
Connect with Dr. Laurie Santos:
Website: Dr. Laurie Santos
Instagram: lauriesantosofficial
YouTube: Dr. Laurie Santos
Podcast: The Happiness Lab with Dr. Laurie Santos
Dr. Laurie's Course: The Science of Well-Being
Previous Episode:
339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness."
Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Give Me A Shout:
Follow Me On Instagram @DepressionDetoxShow.
Email me: mj@depressiondetoxshow.com
Support The Show: Donate