Health Update: The Benefits of Green, Purple, and Orange Foods with David “Avocado” Wolfe
David “Avocado” Wolfe goes into the different healing benefits of green, purple, and orange colored foods, where each color is responsible for activating different functions in the body.
“Green is a deoderizer, detoxifier, and neutralizer. It is the greatest detoxifier [and] neutralizer in all of nature,” explains Wolfe. “Purple is the protector of the nervous system—of the gut nervous system and the central nervous system.” And orange foods act as a powerful anti-inflammatory, like turmeric for example.
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