UNCHURCHED EP 10 - Anxiety Attacks: The Perfect Amount Of Alcohol, Sleep, & Caffeine
In this hard-hitting episode of Salt Strong Unchurched, Joe Simonds reveals how he's managed to find the right balance of alcohol and caffeine and still avoid the anxiety attacks that plagued him for over a decade. He also reveals a recent story where he had to breath his way out of an oncoming anxiety attack due to too much caffeine. Enjoy.
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