Podcast Episode #225: The Food Pyramid and Why You Shouldn’t Follow It

In this episode, you’re going to learn about the origin of the food pyramid, and why you’d be eating a poor diet if you followed the USDA’s various versions of it through the years.  You’re also going to learn how it came to be this way despite vehement objections from the nutritionists tasked with creating the original (much more healthy) [...] The post Podcast Episode #225: The Food Pyramid and Why You Shouldn’t Follow It appeared first on Today I Found Out.