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RMR Training Podcast

RMR Training Podcast

Sports:Running

270: Sled Push Doesn't Matter in Hyrox.

270: Sled Push Doesn't Matter in Hyrox.

2023-02-13
Download Right click and do "save link as"

In this episode, I give a moderately warm take about why the sled push doesn't matter for Hyrox performance.

Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod


Hyrox and Dekafit Group Coaching
https://marketplace.trainheroic.com/workout-plan/team/hyrox-dekafit-training?attrib=536893-pod

view more

More Episodes

273: Hyrox Training: What's working and what's not working. Post season analysis.
2023-06-05
272: Three things you need to do to improve during the off-season
2023-05-22
271: Corrina Coffin - Nutrition for the Hybrid Athlete
2023-05-15
270: Max Strength vs Muscular Endurance for Hyrox
2023-05-08
269: Big dose of racing failure and training mistakes.
2023-04-24
268: Meg Jacoby - Hyrox stations Four-Eight.
2023-04-10
276: Nutrition Tips to Maximize Your Performance.
2023-04-03
275: Three ways to train past burnout
2023-03-27
274: How frequent should you race Hyrox and post race station takeaways
2023-03-20
273: Hyrox stations one-three with Meg Jacoby
2023-03-13
272: Strength for Sled Pull and Wall balls plus failing to hold the standard.
2023-02-26
272: Treadmill for Hybird Training: Crutch or Tool?
2023-02-20
271: David Magida - Hyrox North American Champion
2023-02-16
269: Colin Stiefer: CrossFit to Hyrox, improving on the machines, and more.
2023-02-06
268: Easy runs, threshold, & VO2MAX: that’s all you need to know.
2023-01-31
267: What separates the top female contenders in Hyrox and how to REALLY simulate the sled.
2023-01-23
266: Hyrox Training: What's working and what's not working.
2023-01-16
265: Gunther Klaus: Learn your personal breathing biomechanics, fixing compensations, & Hyrox training.
2023-01-09
264: Annie Dube: Racing after long travel, sand running, and season reflections.
2022-12-19
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