CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
161 - Vulnerability vs. Exploitation & How We Find Our Self-Worth (feat. Eryn Eddy)
This week we’re joined by Eryn Eddy, founder of So Worth Loving! We talk about sharing our stories, when that can be unhealthy, navigating burnout & divorce, healing, and how we can find our self-worth along the journey. Eryn is also the author of So Worth Loving: How Discovering Your True Value Changes Everything.
Things we mention in this episode/other resources:
- Waiting to be Wanted: A Stepmom's Guide to Loving Before Being Loved by Cheryl Shumake
Connect with Eryn on Instagram or Twitter. Connect with So Worth Loving on the website, on Instagram, on Twitter, or on Facebook. Buy So Worth Loving: How Discovering Your True Value Changes Everything on Amazon or wherever you buy books.
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Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
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