With the cost of food lately, it takes creativity to still reach bodybuilding goals. DNS Bodybuilding Podcast 172 w/ Dave Crosland & Scott McNally TIME STAMPS BELOW
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0:00 teaser
0:25 Intro
2:00 Food is SO Expensive now
4:20 Reduce Food Costs & Budget
6:00 Tips on cheaper proteins
11:40 Allowing the diet to flex
13:20 Fattier Meats
15:30 Hunting
17:00 Road Kill!?
20:35 Having a weak day when log booking
32:20 Dealing with a hernia
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π΄ Reach out to the guys for Coaching!
πͺ Dave : http://www.croslands.org.uk
πͺ Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
π΄ Video : https://youtu.be/o7B2SUu0Wjw
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