S1E54: The 4 things we do that lead to self betrayal and people pleasing

The expectations we place on ourselves are the framework for the expectations we place on others, and in todays episode I will teach you 4 things that we do that lead to a sense of self betrayal and people pleasing, which negates that feeling of freedom and flow. In order for us to release expectations on ourselves first, we turn to the practice of Asteya (Non Stealing).  I hope that today you find more peace and happiness, because you deserve it! ~Justin Kenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!) Join our E-Mail List  Visit our YouTube Channel Buy Justin A Coffee Say Hello on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-ricci/support