Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Education:Self-Improvement
[DLL] 125: 5 Mistakes to Avoid When Changing Your Drinking for the Long Term
When it comes to changing your drinking for the long term, there are five common mistakes I see people making on this journey. There are many tools and tactics you can use to change your drinking for the short term, like removing all the alcohol from your home. But if you want long-term success, you need to try something new.
I’m showing you the five mistakes you need to avoid so you can become that woman who can take it or leave it around alcohol or embody any identity you’re seeking, and keep it going in the long term.
Get full show notes and more information here: https://epicyou.com/125
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