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Timestamps:
01:10 New Super Form of Creatine
03:40 Creagaatine vs Creatine Monohydrate
11:00 Does Creatine Cause Hair Loss
13:00 Creatine Price - Is It Worth It
16:00 Creatine's Nootropic Effects
18:35 Creatine Benefits for Everyone
21:25 Creatine Foods
23:38 How to Make Creatine Endogenously
24:55 How Much Creatine to Take
26:35 Do You Need to Come Off Creatine
29:00 Benefits of Myo-Inositol
32:00 Lucas' God Tier Pre-Workout Stack
48:30 Electrolytes and Sodium
54:05 Thoughts on Turkesterone
Lucas' Channel: https://www.youtube.com/@BoostYourBiology
Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei
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