We're often told to choose lean protein. But is lean protein actually healthier or is it time to retire this phrase? Plus, listeners respond to a recent episode on alcohol and health.
Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.
Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.
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