I Need To Spend As Little As Possible + How To Find The Thought To Question About A Spot On My Tooth? + How To Not Be a Burden (Or Be Burdened)
2023-02-15
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In this episode of the Wiggle Room Podcast, a participant does The Work on the stress that comes when trying to spend as little as possible when booking an airline ticket.
Timeline
01:18 — Intro
03:44 — Inquiry: I Need To Spend As Little As Possible
19:59 — Question: How To Find The Thought To Question About A Spot On My Tooth?
28:45 — Newsletter: How To Not Be a Burden (Or Be Burdened)
33:37 — Outro
Open Session Recording
Listen to the Open Session recording as a participant does The Work of Byron Katie and find your own insights along with her as she explores. The thought she questions is, “I need to spend as little as possible.”
You too can be a participant in Open Sessions each week to do The Work with me or ask your questions.
Newsletter Text
In the second part of the recording, I read my article, How To Not Be a Burden (Or Be Burdened). Subscribe to the newsletter to get new articles like this one each week.
Bonus Videos
If you prefer video, you can watch the following sections of the podcast in HD video.
I Need To Spend As Little As Possible
How To Find The Thought To Question About A Spot On My Tooth?
How To Not Be a Burden (Or Be Burdened)
Learn The Work Of Byron Katie
If you enjoy listening and thinking about The Work of Byron Katie, you may want to explore it further. For this, I recommend The Work 101, my in-depth, online course for learning and deepening your practice of The Work.
I also offer private sessions for one-on-one work with me.
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