Sacral chakra meditation for creative energy empowerment
Meditation starts at approx 11.5 min in. This sacral chakra meditation can be done while painting, drawing, crafting, coloring, or any other (safe) creative activity!
Also, I don't explain this in the show but I mentioned Spearmint oil* because it's great for assisting with creative expression!! Diffuse in your creative space or dilute and apply topically to the throat or sacral chakra.
Now, here are all the links mentioned in the show.
First, here's a pic of a white throated sparrow!
Now, how to get at least 12 meditations every week from Marisa Imon for free:
Weekly superhero meditations
Playlist of 50 + meditations for anxiety, stress, work, focus, etc
Join daily live meditations or watch replays here.
The Incandescents, a Facebook community with weekly channeled visualizations.
How to support the show and get bonus meditation content on your favorite podcast app for just $5/month: go to www.glow.fm/incandescent to sign up!
Chris Lueke's Podcasts mentioned in the show:
Pubcast Worldwide
Manufacturing Happy Hour
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*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.
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