Our energy is one of our most precious resources. Just like our time, our energy can be shared. Have you reflected on how you protect your energy and how you ensure you have mechanisms in place to not only preserve your energy but build it up? How is your daily routine serving you and helping to protect your energy? If it is a precious resource, have you ever considered that you can choose to protect it? Maybe this means limiting your exposure to social media or not looking at the news headlines first thing in your day. Each of us know deep down what serves us and what is sucking energy away from us. Start paying attention to those cues. Journal about them and begin to make small changes that will hopefully end up not only protecting your energy but will provide nourishment for your energy and your soul. You'll learn about how making small changes in my morning routine has created huge dividends in my day to day life. I want this for you and for others. Let's create a ripple of positivity. As they say, "heal yourself, heal the world."
https://www.instagram.com/just_lgd/
https://www.facebook.com/LGDintentionallyme
https://linktr.ee/just_lgd?fbclid=IwAR3NLFgvdRD-vHlBuWtc7TUJL84UQTgeKawVB0fm295wMwS8uGSRjJFf5yY
Create your
podcast in
minutes
It is Free